This past week I spent some time at UConn for my last session with the team. I had dinner one of the nights at an Asian restaurant, a small hole-in-the-wall type place with really good food. The manager came over to see how things were and noticed my friend, who happens to be Asian, at [...]

One thing I talk to my athletes about often is KNOWING… really KNOWING something. I LOVE the word Believe. I use it often in my workshops and seminars and even keynotes. I use it in my signature when I signautrographs… I use it in so many things I do. But, this piece is going to [...]

Have you ever been afraid? I mean, really afraid? Wondering if you really can do something you want to do? Afraid you may fail?
What is the root of fear? Some say FEAR is False Evidence Apearing Real. I say it’s our mind doubting our own true potential. I think we all have greatness inside us. [...]

I am sure there isn’t a person out there who doesn’t remember what they were doing at 8:46 on September 11, 2001. That day changed us all. And every year at this time, I can recall how it felt on that gorgeous Septmember morning. These beautiful days, blue skies, crisp mornings… All remind me of [...]

What happens when you come to the end of something in your life? Do you create something new? Or do you hold on to the past too long?
There are so many cliche’s and quotes behind this thought… “When one door closes, another opens” and “There came a time when the risk to remain tight in [...]

These last few weeks have had me in various airports, flying to various cities… one thing that I don’t really enjoy is flying. I am not afraid of heights, or anything like that… it’s more of a space issue. I am not a small person and fitting in those upright little squares of room is [...]